Saturday, February 21, 2015

Your Life is Calling - Teaser

#SelfHelp #Inspiration #Book Your Life Is Calling: Put the LIFE back into your life!

#Excerpt #Teaser


Create a Plan of Action & Test Your Beliefs

"Now it is time for the plan! The plan must be as specific and measurable....
If you are working to improve your physique, it is time to decide how you will approach both caloric intake and exercise. Will you count calories? Will you keep a log? How will you decide how many calories is appropriate? How will you make sure that appropriate foods are in the house? How will you deal with dining out? How will you chose a form of exercise that you feel you can stick with? How will you ensure that you build up slowly enough to avoid injury? Whatever you choose, I strongly suggest that you take physical measurements of your body rather than relying on the scale alone...."


Want to read more?
Amazon Paperback
Kindle Link
Barnes & Noble Paperback & NOOK
Also on Apple iBooks!

Get it now! Your LIFE is calling! What are you waiting for?

Available in Canada, Australia and the United Kingdom too!

Just type Your Life is Calling by Kahla Kiker into your e-Reader's search box!

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